Recovery Areas

Localized Pain Relief & Recovery Support

Localized cryotherapy is applied to specific body areas to support comfort, recovery, mobility, and swelling management. Treatments are customized based on sensitivity, activity level, and recovery goals, and are commonly chosen for areas associated with overuse, strain, inflammation, or localized discomfort.

Spine, Nerve & Core Areas

Commonly selected for tension, stiffness, or nerve-related discomfort.

Neck (Cervical Area)
Upper Back (Thoracic Area)
Lower Back (Lumbar Area)
Sciatic Nerve Area (lower back, glute, posterior leg)
Herniated / Disc-Sensitive Areas (neck or lower back regions)

Shoulder, Arm & Upper Extremity Areas

Often chosen for mobility support, overuse, or joint sensitivity.

Shoulders
Shoulder Impingement Area
Rotator Cuff Region
Upper Arms (Biceps / Triceps)
Elbows
Wrists
Hands & Fingers
Carpal Tunnel / Repetitive Strain Areas

Hip, Thigh & IT Band Areas

Popular for activity-related recovery and lower-body tension.

Hips
Hip Flexor Area
IT Band Area
Inner Thighs
Outer Thighs
Hamstrings
Quadriceps

Knee, Lower Leg & Foot Areas

Commonly selected for joint support, swelling, and impact-related stress.

Knees
Meniscus-Sensitive Areas
Calves
Ankles
Achilles Tendon Area
Plantar Fascia Area (heel and arch)

Joint Inflammation & Soft Tissue Areas

Used to support comfort in areas prone to irritation or swelling.

Inflammation-Prone Joint Areas
Tendons & Bursa Areas
Overuse & Repetitive Motion Zones

Swelling & Fluid Retention Areas

Often selected for post-activity or post-procedure support.

Edema-Prone Areas
Post-Procedure Swelling Zones
Impact or Trauma Areas

Sports, Activity & Occupational Recovery

Frequently used by athletes and physically active individuals.

Muscle Strain Areas
Overworked Muscle Groups
Impact Zones
Training & Competition Recovery Areas

Custom & Combination Areas

Designed for individualized recovery goals.

Multi-Area Sessions
Symmetry & Balance Support
Full-Region Recovery (e.g., back + hips, legs + knees)

How Areas Are Addressed

Localized cryotherapy sessions are brief and focused, allowing multiple areas to be addressed in a single visit depending on size, sensitivity, and recovery goals.

Many clients combine primary problem areas with surrounding muscle groups for more complete recovery support.